THERAPY SERVICES
Frequently Asked Questions
Here are the top questions our clients ask before getting started.
What to expect from an an indivdual therapy session?
Individual psychotherapy begins with a one-hour intake session, during which I will gather information about your history and current symptoms to help identify treatment goals and develop a personalized treatment plan. Follow-up sessions are 55 minutes each. Weekly appointments are generally most effective for building rapport and supporting progress, although session frequency can be adjusted over time based on your needs, availability, and preferences. Both in-person and telehealth options are available.
How much does an individual therapy session cost?
The cost for a 1- hour therapy intake is $250. All subsequent therapy sessions are $200 for a 55-min session.
What to expect from a caregiver support group?
Caregiver support groups are organized gatherings designed to provide emotional, educational, and practical support to family members and loved ones who are caring for individuals with dementia, cognitive or behavioral changes, or chronic health conditions. Caregiver support groups may meet in-person or virtually. Sessions are one hour and occur every other week. Purpose and Benefits: Emotional Support: Caregivers can share their experiences, challenges, and feelings in a safe, understanding environment. This helps reduce feelings of isolation, stress, and burnout. Education: Groups often provide information about the specific condition (such as dementia or chronic illness), treatment options, and strategies for managing symptoms and behaviors. Practical Advice: Caregivers can learn tips for daily care, communication, managing difficult behaviors, and navigating healthcare systems. Resource Sharing: Members exchange information about community resources, respite care, financial assistance, and legal matters. Coping Strategies: Support groups teach techniques for self-care, stress management, and maintaining personal well-being.
Who can attend a caregiver support group?
Family members, friends, or anyone involved in caring for someone with dementia, cognitive/behavioral changes, or chronic health conditions.
How much does a therapy session cost?
At this time we are currently an out-of-network provider for all insurance companies in the state of Maine. We can provide a super bill for reimbursement from your provider. We recommend contacting your provider to clarify your benefits before scheduling a session. The cost for a 1-hour intake is $350. Every session after will be 50 minutes and will cost $200 per session.
What to expect from an an indivdual therapy session?
Individual psychotherapy begins with a one-hour intake session, during which I will gather information about your history and current symptoms to help identify treatment goals and develop a personalized treatment plan. Follow-up sessions are 55 minutes each. Weekly appointments are generally most effective for building rapport and supporting progress, although session frequency can be adjusted over time based on your needs, availability, and preferences. Both in-person and telehealth options are available.
How much does an individual therapy session cost?
The cost for a 1- hour therapy intake is $250. All subsequent therapy sessions are $200 for a 55-min session.
What to expect from a caregiver support group?
Caregiver support groups are organized gatherings designed to provide emotional, educational, and practical support to family members and loved ones who are caring for individuals with dementia, cognitive or behavioral changes, or chronic health conditions. Caregiver support groups may meet in-person or virtually. Sessions are one hour and occur every other week. Purpose and Benefits: Emotional Support: Caregivers can share their experiences, challenges, and feelings in a safe, understanding environment. This helps reduce feelings of isolation, stress, and burnout. Education: Groups often provide information about the specific condition (such as dementia or chronic illness), treatment options, and strategies for managing symptoms and behaviors. Practical Advice: Caregivers can learn tips for daily care, communication, managing difficult behaviors, and navigating healthcare systems. Resource Sharing: Members exchange information about community resources, respite care, financial assistance, and legal matters. Coping Strategies: Support groups teach techniques for self-care, stress management, and maintaining personal well-being.
Who can attend a caregiver support group?
Family members, friends, or anyone involved in caring for someone with dementia, cognitive/behavioral changes, or chronic health conditions.
How much does a therapy session cost?
At this time we are currently an out-of-network provider for all insurance companies in the state of Maine. We can provide a super bill for reimbursement from your provider. We recommend contacting your provider to clarify your benefits before scheduling a session. The cost for a 1-hour intake is $350. Every session after will be 50 minutes and will cost $200 per session.
What to expect from an an indivdual therapy session?
Individual psychotherapy begins with a one-hour intake session, during which I will gather information about your history and current symptoms to help identify treatment goals and develop a personalized treatment plan. Follow-up sessions are 55 minutes each. Weekly appointments are generally most effective for building rapport and supporting progress, although session frequency can be adjusted over time based on your needs, availability, and preferences. Both in-person and telehealth options are available.
How much does an individual therapy session cost?
The cost for a 1- hour therapy intake is $250. All subsequent therapy sessions are $200 for a 55-min session.
What to expect from a caregiver support group?
Caregiver support groups are organized gatherings designed to provide emotional, educational, and practical support to family members and loved ones who are caring for individuals with dementia, cognitive or behavioral changes, or chronic health conditions. Caregiver support groups may meet in-person or virtually. Sessions are one hour and occur every other week. Purpose and Benefits: Emotional Support: Caregivers can share their experiences, challenges, and feelings in a safe, understanding environment. This helps reduce feelings of isolation, stress, and burnout. Education: Groups often provide information about the specific condition (such as dementia or chronic illness), treatment options, and strategies for managing symptoms and behaviors. Practical Advice: Caregivers can learn tips for daily care, communication, managing difficult behaviors, and navigating healthcare systems. Resource Sharing: Members exchange information about community resources, respite care, financial assistance, and legal matters. Coping Strategies: Support groups teach techniques for self-care, stress management, and maintaining personal well-being.
Who can attend a caregiver support group?
Family members, friends, or anyone involved in caring for someone with dementia, cognitive/behavioral changes, or chronic health conditions.
How much does a therapy session cost?
At this time we are currently an out-of-network provider for all insurance companies in the state of Maine. We can provide a super bill for reimbursement from your provider. We recommend contacting your provider to clarify your benefits before scheduling a session. The cost for a 1-hour intake is $350. Every session after will be 50 minutes and will cost $200 per session.